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This is a really beautiful post, Ryan — I hope that you are able to find solace and rest in the pause. Don't beat yourself up about it — you're doing exactly what you need to be doing. You're refilling the cup. Sending you all my best.

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Thanks so much, man. Honestly, the newest experience is that I’m not beating myself up and, I’m here for that change. And it’s only top shelf substance in the cup these days, feeling nourished. Hope you’re well!

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